With a growing number of clients working with us from all over the world, many are choosing to supplement in person sessions with online training due to difficulty accessing our facility on a regular basis. Something that would have been difficult in the past has become increasingly more effective due to an online system we have developed. Our practitioners can get multiple views of your body by using more than one device, making online sessions almost as effective as in person and a very feasible option for those looking to train from home.
In Home Training
Would you like to train with one of our team from the comfort of your own home? Receive all the benefits of in person training without leaving the house. We have limited availability for in-home training around Dublin City Centre and the surrounding areas. A great option for those short on time or with commitments making travel difficult. This will be limited to certain days and times and dependent totally on the area of Dublin clients are based.
Corporate & Team Seminars
Are you interested in improving your staff’s wellbeing or help give your sports team a competitive advantage? Have our team travel to your club/workplace to give an introduction into Functional Patterns. We offer sport specific seminars giving teams an alternative to conventional Strength and Conditioning, as well as corporate wellness packages for companies looking to improve their employees’ wellbeing through posture correction and ergonomics classes.
Intensive Training
We offer intense training for clients who would like to get more sessions done in a short period of time. This service is mainly for other practitioners trained in Functional Patterns who wish to come and train intensely with us for a couple of days, but has also been utilised by clients who have trained with us online from all over the world. To date we have had visitors from Portugal, Croatia, England, Spain, Belgium and many other countries in Europe as well as clients from the US while they were passing through. For this to work well, it is a must that participants have previous experience in Functional Patterns. Whether that be training with us, having completed the Functional Patterns 10 online week course, or having been certified in Functional Patterns themselves.