Full Body Gait & Posture Analysis from Functional Patterns Dublin
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Services

Full Body Gait & Posture Analysis from Functional Patterns Dublin

The main services we offer are our full body gait and posture analysis, and one to one functional training sessions. We also offer small group functional fitness classes for new and existing clients, online sessions and in home training for clients who cannot make regular in person visits, and corporate and team seminars.

We help clients with issues like chronic joint pain, posture correction and realignment, hip and groin pain, sciatica, frozen shoulder, tendentious, scapular winging, head and neck pain and much more. We help clients with all sorts of issues, and see people of all ages and fitness levels. No matter what your starting point is our team of experts are at hand and ready to help you achieve your health and fitness goals.

Is Functional Patterns Just For People In Pain?

Absolutely not. You don’t have to be in pain to benefit from our training. While we are the pain and posture specialists, using our training to improve balance and symmetry in your body can be a great way to prevent injuries and become more athletic. If you are lucky enough to not have any current issues, we can advance your program a bit quicker in order to add more of a challenge.

Client plank (follow up sessions_intensive training)

Follow-ups

During follow up sessions, we take the information gathered in our initial assessment and use it to create a tailored plan which moves through three phases…

Group Classes Page

Group Classes

Develop in a group setting with regular classes, Performance gains without pains. Classes take place in our Donabate facility and are limited to 6 participants…

90 mins services

Initial Assessment

Comprehensive Initial Assessment. Start your journey with our comprehensive 90 minute initial assessment…

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Intensive Training

For people travelling to us from overseas, we offer more focused and concentrated training packages that are individualized, depending totally on the client’s needs and duration of stay…

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Online Sessions

We now offer online sessions for clients in other parts of Ireland and overseas. Clients who wish to avail of this service must already be familiar with the Functional Patterns methodology…

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Workshops

Have our team travel to your club/workplace to give interactive workshops on everything relating to Functional Patterns. We offer sport specific seminars for teams…