Full Body Gait & Posture Analysis from Functional Patterns Dublin
The main services we offer are full body gait and posture analysis, as well as one to one functional training sessions. We also offer small group functional fitness classes for new and existing clients, online sessions and in home training for clients who cannot make regular in person visits, and corporate and team seminars.
We help clients with issues like chronic joint pain, posture correction and realignment, strength training, weight loss, muscle gain and everything in between. Our team of experts are at hand and ready to help you achieve your health and fitness goals.
Follow-ups
During follow up sessions, we take the information gathered in our initial assessment and use it to create a tailored plan which moves through three phases…
Follow-up Sessions
Group Classes
Develop in a group setting with regular classes, Performance gains without pains. Classes take place in our Donabate facility and are limited to 6 participants…
Group Classes
Initial Assessment
Comprehensive Initial Assessment. Start your journey with our comprehensive 90 minute initial assessment…
Initial Assessment
Intensive Training
For people travelling to us from overseas, we offer more focused and concentrated training packages that are individualized, depending totally on the client’s needs and duration of stay…
Intensive Training
Online Sessions
We now offer online sessions for clients in other parts of Ireland and overseas. Clients who wish to avail of this service must already be familiar with the Functional Patterns methodology…
Online Sessions
Workshops
Have our team travel to your club/workplace to give interactive workshops on everything relating to Functional Patterns. We offer sport specific seminars for teams…
Workshops
