Postural Assessment & Gait Analysis in Dublin | Our Approach
23017
wp-singular,page-template-default,page,page-id-23017,page-child,parent-pageid-48,wp-theme-bridge,wp-child-theme-bridge-child,bridge-core-2.6.7,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode_grid_1200,qode-child-theme-ver-1.0.0,qode-theme-ver-25.2,qode-theme-bridge,wpb-js-composer js-comp-ver-6.6.0,vc_responsive

Approach

Home > About > Approach

At Functional Patterns Dublin, we don’t focus on the symptoms

Instead, we focus on improving and optimising the entire system of the body so that pain and injury become a thing of the past

We do a postural assessment and gait analysis (via slow motion video) to get both static and dynamic views of your body in order to determine the root causes of any movement issues. Once we have established where improvements can be made, we will create an individualised training plan.

In our training we use myofascial release (self-massage) techniques to prime the body for better integration, corrective exercises as tools to create good anchors of tension and stability in different parts of the body, and dynamic movements to integrate the body during motion.

To achieve the best results possible, it is hugely important that clients who attend us are open to becoming students and learning how the body was designed to function. Our aim is to educate people on the principles of the human body and guide them through the restructuring process.

The Finer Details

What is done outside of training sessions can also have a big impact on the outcome people can achieve while using Functional Patterns. We consider important factors such as nutrition, sleep, circadian rhythm, activity levels, stress and much more. Gathering a comprehensive background of how you live day to day allows us to get information on as many aspects of your life as possible, and to account for variables that are often ignored. This is crucial for us in order to give you the best advice, and for you to achieve the best possible results.

Blog Feed

Low back pain is something that most people will experience in their life, with many experiencing more long term chronic symptoms. This type of back pain can last anywhere from a couple of months, to years, depending on the individual and circumstances surrounding...

This week Renata and Stephen took some time away from our facility to visit Google’s European HQ in Dublin City. We were delighted to have been invited to speak to some of their staff about posture in the workplace and how to utilize some of our techniques in order to feel better day to day...